The Nadi Yogis are Ben Heath and Hilly Flora. This is a journal of their escapades, intentions, discoveries and awarenesses as they actively work toward living an authentic life through the practice of yoga.
The Best Tofu in the World! Okiedokie, so here is a recipe for the BEST tofu in the world, yes that is quite the boast, but honestly this is the tofu you have been wanting to make; its crispy without being burned or fried, it goes perfectly with noodles, rice, quinoa and brussel sprouts (pictured) [...]
Vegan Crispy Rice Treats I have had quite the sweet tooth recently and I’m not really alarmed, nor do I feel any real need to remedy the situation. So here is a super quick and easy vegan cereal treat; instead of being made from GMO corn/rice product and the connective tissue excretions of our animal [...]
This filling is so a brilliant addition to your lunch or dinner rotation. It’s inexpensive, packs a good 30 to 50 percent of your daily protein needs depending on your view of that part of nutrition and it has kale, which is my personal favorite veggie of all time. Enjoy and let me know how [...]
Usually on Tuesday I post my chakra awareness for the week from the class that Ben and I co-teach on Monday nights. This week however we went to an event on Monday and so the chakra class was put in a holding pattern until next week. So today I have a very special guest post [...]
Creamy Horseradish Sauce: Here is a quick, easy and amazing dipping sauce for all your crispy baked creations (baked tofu, Potato crisps, etc.) I also like to use it as a sandwich spread. You can make less and use it all right away or make more and it will keep in the fridge for 3 [...]