The Nadi Yogis are Ben Heath and Hilly Flora. This is a journal of their escapades, intentions, discoveries and awarenesses as they actively work toward living an authentic life through the practice of yoga.

Rice Crispy Treats Made With Love. . . Not Bones and Cartilage

Rice Crispy Treats Made With Love. . . Not Bones and Cartilage

Posted on 09 Jul 2013 in Quick, Recipes, Uncategorized | Comments Off

Vegan Crispy Rice Treats I have had quite the sweet tooth recently and I’m not really alarmed, nor do I feel any real need to remedy the situation. So here is a super quick and easy vegan cereal treat; instead of being made from GMO corn/rice product and the connective tissue excretions of our animal [...]

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Super Easy Vegan Burrito/Taco Filling

Posted on 03 Dec 2012 in Quick, Recipes | Comments Off

This filling is so a brilliant addition to your lunch or dinner rotation. It’s inexpensive, packs a good 30 to 50 percent of your daily protein needs depending on your view of that part of nutrition and it has kale, which is my personal favorite veggie of all time. Enjoy and let me know how [...]

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Creamy Dipping Sauce

Posted on 01 Jun 2012 in Quick, Recipes | 0 comments

Creamy Horseradish Sauce: Here is a quick, easy and amazing dipping sauce for all your crispy baked creations (baked tofu, Potato crisps, etc.) I also like to use it as a sandwich spread. You can make less and use it all right away or make more and it will keep in the fridge for 3 [...]

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Quick and easy vegan tortillas

Posted on 28 May 2012 in Quick, Recipes | 0 comments

Here in Austin we are quite lucky that most of the tortillas we come across in quality restaurants and grocery stores are vegan, but rarely are they fresh made on site. Others contain animal fats as the binding agent which is just gross.  Here my friends is a lovely and quick recipe for vegan tortillas [...]

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easy raw noodles in a thai peanut sauce

Posted on 24 May 2012 in Quick, Recipes | 0 comments

It’s officially Summer here in Austin, and while it has been cooler this year that the past three I have lived here, the forecast is sitting pretty in the mid 90’s. So it’s hot in our tree house and often I don’t feel like making it hotter by using the stove. . . whatever is [...]

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